Rosemary Gladstar's Medicinal Herbs by Rosemary Gladstar

Author:Rosemary Gladstar
Language: eng
Format: epub
Publisher: Storey Publishing
Published: 2012-03-25T16:00:00+00:00

MEDICINAL USES

Chamomile flowers have rich amounts of azulene, a volatile oil with a whole range of active principles that serve as anti-inflammatory and antifever agents, making it useful for treating arthritis and other inflammatory conditions. In one clinical study, 10 out of 12 people who drank chamomile tea instead of taking their regular pain medication at bedtime (for relieving general aches and pains, headaches, or arthritic pain) went into a deep, restful sleep within 10 minutes of retiring.

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